A balanced diet aids in faster healing and optimal recovery
post-surgery. Focus on consuming high-protein foods such as lean
meats, beans, and fish, which help repair damaged tissues. Vitamins
and minerals, like Vitamin C, zinc, and iron, promote immune
function and wound healing. Ensure you include fiber-rich foods
like fruits, vegetables, and whole grains to prevent constipation,
a common side effect of pain medications. Stay well-hydrated by
drinking plenty of water and avoiding sugary or caffeinated
beverages. Speak to a nutritionist for a tailored plan, especially
if dietary restrictions or conditions like diabetes are
present.