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A balanced diet aids in faster healing and optimal recovery post-surgery. Focus on consuming high-protein foods such as lean meats, beans, and fish, which help repair damaged tissues. Vitamins and minerals, like Vitamin C, zinc, and iron, promote immune function and wound healing. Ensure you include fiber-rich foods like fruits, vegetables, and whole grains to prevent constipation, a common side effect of pain medications. Stay well-hydrated by drinking plenty of water and avoiding sugary or caffeinated beverages. Speak to a nutritionist for a tailored plan, especially if dietary restrictions or conditions like diabetes are present.