Teletherapy has grown significantly in recent years, providing
individuals with access to mental health care from the comfort of
their homes. But is online therapy as effective as in-person
sessions? In this thread, we’ll discuss the pros and cons of
teletherapy, from convenience and accessibility to potential
challenges like technology barriers or lack of personal connection.
How do therapists and clients adjust to the virtual format, and
what are some best practices for making teletherapy sessions
effective? Share your experiences, whether you’re a therapist
or a patient, and let’s discuss the future of mental health
care in the digital age.