#48 new

protein and healthy fats

Reported by Duong | July 10th, 2020 @ 05:07 AM

Go nuts. Nuts and seeds are good sources of fiber, protein and healthy fats. Keep almonds, cashews, pistachios and walnuts on hand for a quick snack. Choose natural peanut butter, rather than the kind with hydrogenated fat added. Try blended sesame seeds (tahini) as a dip or spread for bread. Nuts are high in fat, but most of the fat is healthy. LeptoConnect Reviews – Brain Molecule The Key To Shocking Weight Loss

Comments and changes to this ticket

  • david

    david July 23rd, 2020 @ 02:59 PM

    This is a very good article related to health. Do you know what are the protein contained food items? Those food names are mentioned in this article and try to eat in your daily life. boosting mobile signal at home

  • Kaitlyn John
  • lookpong

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Repository for collecting Locale data for Ruby on Rails I18n as well as other interesting, Rails related I18n stuff

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